New to Between Worlds? Begin here. Three episodes give you the operating frame for the whole show: sanity, then belonging, then truth. Listen in order — each one sets up the next.
Start with the first three episodes in order: sanity, belonging, then truth.
Season One of Between Worlds began as a set of episodes, but it became something more useful: a ladder. Sanity, belonging, truth, formation, politics, comedy, attention, disagreement, real friendship, and rule of life all pointed to one underlying problem: drift.
What do you do when none of the approved boxes fit? Jack names the loneliness of the hybrid: the person who feels too much of one thing for one tribe and too much of another thing for the next.
In a world of ten-second clips, hot takes, and profitable frames, truth gets broken before most people know what happened. Jack maps the three fractures: speed, incentives, and identity capture.
Listen, practice, or read along. Start where the next clear step feels easiest.
The home for the podcast episodes: the teaser, the core sequence, and the weekly Season One releases.
Starter Week is a simple practice for people who feel overstimulated, scattered, and too easily drafted by the feed. Each day gives you one small rhythm: touch the real, choose your direction, protect your dignity, and practice love where you actually live. You will receive seven short emails over seven days.
A newsletter for the short written companion to the show: one clear note for staying grounded in the week you are actually living.
Dr. Jack Sorrin hosts Between Worlds for people trying to think clearly, stay humane, and build a grounded life in a noisy age. The show brings together careful language, lived experience, and practical rhythms for ordinary life.
Between Worlds isn't for everyone, and that's the point. A quick gut-check before you commit an hour of your week.
The things most new listeners ask in the first week.
The three core episodes above build on each other: sanity, then belonging, then truth. It helps to start there. After that, episodes can be picked up in any order by topic or season.
New episodes release weekly, alongside a short companion note that recaps the week's idea in writing.
No. It draws on psychology, philosophy, and lived experience to make sense of the moment without asking you to adopt a doctrine or a side.
Starter Week is an optional 7-day, one-practice-a-day companion to the core sequence. It's the fastest on-ramp, but not required to keep listening.
Notes from people who started exactly where you are now.
"The first episode named something I'd been feeling for a year and couldn't put into words."
Newsletter subscriber
"I've stopped doomscrolling in the mornings and started listening instead. Small shift, big difference."
Apple Podcasts review
"Not another hot-take show. Actually made me slower and calmer, not more anxious."
Spotify listener
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